The box contains the brochure that will guide you through the process, and the tools for this task.Īlso, to implement the warranty, you must register your product via email. So, as far as the assembly part goes, you will have to add the seat onto the rail, the rear and front bases, the footplates, attach the handlebar to the rowing strap, connect the console, and finally attach the two main parts of the frame together. The main mechanism of the machine comes already assembled, locked in its cage, and attached to the front piece of the frame. The assembly is far from being difficult, and shouldn’t take more than 30 minutes. To reset it, you simply need to hold the MODE button down for 6 seconds. It requires 2 AA-type batteries, and it’s also battery-saving, as it will automatically shut off if there isn’t any activity on the machine for 4 minutes. It’s powered ON by either pushing its one button, or by pulling the rower’s handlebar. The console will cycle between these values, displaying each one of them for 6 seconds. It displays speed, distance, time and calories burned. Even though it’s a basic one, it will indicate the four most important values that you should be aware of during your workout. Last but not least, this air rowing machine does include a performance monitor.
Stamina 1399 ats air rower professional#
However, if you wish to train on a professional level, you might want to go for an air rower that features a damper. This is pretty much OK for any home user who desires a good aerobic exercise, apart from running or pedaling on a bicycle. In other words, the machine only has one resistance setting, which pretty much resembles rowing a racing shell through the water. Therefore you won’t be able to adjust the air flow level into the flywheel. The fan cage does not feature a damper though. By pulling the strap of the machine, you will set the fan in motion, and the harder and/or faster you pull, the greater the resistance. Since it’s an air resistance rowing machine, the Stamina 1399 has a rowing mechanism based on a flywheel, shaped like a fan. And most definitely those straps are extremely useful to users who must undergo recovery training, not having complete control over their legs and feet. Even though this might seem to be an insignificant aspect, beginner rowers may find difficulties keeping feet on the footrests. The footrests are angle-adjustable, and equipped with straps, to prevent slipping during rowing. This is actually a great feature, as it alleviates the impact on the lower back, promoting more comfort especially for extended rowing sessions. The Stamina Air Rower 1399 offers a consistently padded seat. The distance between the footplates and the seat’s stopper is 47″ (119 cm). Although it’s not an extremely long rower, the monorail is long enough to accommodate even tall users, up to 6’7″ (200 cm), or users with an inseam up to 38″ (97 cm). It also enables the seat to come down faster, resulting in a shorter recovery motion. This results in a better workout for the legs, since you have to beat the gravity force up to a certain extent. The monorail of the seat is not horizontal. The front base has transport wheels, making the relocation and storage of the machine easier. They also prevent your flooring from sustaining any damage. The rear base of this rowing machine is finished with two stabilizers, ensuring that the machine won’t wobble or move during intensity rowing sessions. The folded size of the machine is 18 x 28 x 48 inches (46 x 71 x 122 cm). So, basically the whole monorail along with the seat can be folded up, making the storage of the machine easier. It’s a 2-piece, foldable frame, the folding junction being placed at the front end of the seat rail. The frame of this machine is completely made of steel, except for the flywheel case, which is plastic.
Stamina 1399 ats air rower full#
But nonetheless, it gets the job done, offering training possibilities for a consistent cardio and full body workout. It’s not exactly the most inclusive and most advanced rower that you can find. However, as opposed to water rowing machines, which all start at $1,000, you can still find a decent air rower within the $300 – $400 price range.Īn excellent rowing machine with air resistance which falls into this price category, is the Stamina Air 1399. Of course, there are air rowing machines priced over 2,000 dollars. If you’re looking for a rowing machine that can produce a smooth and natural rowing stroke, one that also comes for an affordable price, air rowers are the types that you should be looking for.
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